04 August 2018

Integrity


Integrity. Bobby Jones, who is considered one of history's greatest golfers, judged himself to have touched the ball although no one saw him do so during the 1925 U.S. Open. That one-stroke penalty cost him the title.

Yes he could have won, but not playing by the rules he would have lost his integrity.

Surely we have it backwards when a culture celebrates talent more than integrity.

Intellect, appearance and talent depreciates over time, whereas integrity doesn't. It takes time to build a reputation. Why not celebrate and protect it?





31 July 2018

One-on-One with Ian



Free IT support for those experiencing difficulties with electronic devices: laptops; tablets etc.
• 7 August
• 10-11:30 a.m.
This is a registered programme at South Gate Centre.
South Gate’s registered programmes are open to anyone in the community 18+.
Members and non-members.

29 July 2018

The bath challenge

Two years ago, according to a Facebook post, I was beginning to rehabilitate from a stroke by learning how to ascend and descend four steps whilst on the rehabilitation unit at Woodstock Hospital.

Since then I have challenged myself in attempting to rehabilitate through daily living activities where I live and whilst outside of the apartment.

I obtained a bath seat from Ingersoll seniors' centre and I use it whilst I shower.

Tonight I set myself a new challenge, to have a proper bath. For the first time in over two years I managed to kneel and then sit in the water before again getting into a kneeling position and climbing out of the bath.

 I had a couple of concerns. The first was when trying to sit. I had a tightening of the thigh muscle in my weaker left leg, reminiscent of a Charlie horse I experienced in hospital. The other one was fathoming out how to get out of the bath. Being stuck there did not appeal!

Where there's a will I'll try and find the way.

Can you find it?

  There is a 15-letter word hidden within this grid. Can you find it?