Upset?

Consider how easy it is to become upset with the supermarket assistant, the bank cashier, or the slow driver who doesn’t move at warp speed. When you discover that you cannot control what’s going on around you, decide to control what’s going on within you. Overcoming impatience involves : • Admitting you have the problem. As long as you rationalise and justify your attitude, you won’t grow • A decision to ‘be in the moment,’ rather than obsessing over what must happen next.

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